Why Alignment Is the Foundation of a Safe…
Why Alignment Is the Foundation of a Safe and Powerful…
Experience alignment-based yoga that makes even advanced asanas feel effortless, safe, and deeply transformative.
Rooted in Jodhpur’s calm blue soul, The Blue City Yogi blends ancient yogic wisdom with modern alignment science.
With an M.Sc. in Yoga and over five years of advanced teaching experience, I have created a unique method that allows students to progress safely, confidently, and consciously — even in the most challenging asanas.
• Hip Opening Techniques
• Deep Backbending
• Intelligent Twisting
• Core Activation
• Arm Strength & Balancing
• Functional Strength Training
✨ Live Classes (Beginner to Advanced)
✨ Personal Guidance & Corrections
✨ Monthly Structured Progress
✨ Supportive Yogic Community
✨ Access on Phone / Laptop / Tablet
• Anatomy for Flexibility
• Hip Opening Foundations
• Advanced Split Techniques
• Safe Stretching Methods
• Daily Drills & Progress Flow
• Left, Right & Center Split Guidance
✨ 7 Live Sessions
✨ 24-Hour Recordings
✨ Personal Guidance
✨ Visible Flexibility Results
📅 1 January 2026
🕒 Duration: 90 Minutes
📈 Level: Beginner to Advanced
✨ Anatomy & Alignment
✨ Core & Shoulder Engagement
✨ Advanced Pincha Techniques
✨ Supportive Yogic Community
✨ Fear-free balance approach
• Custom yoga plan for your needs
• One-on-one guidance every session
• Posture, flexibility & strength support
• Weekly progress check-ins
• Safe, effective methods for all levels
• Faster learning
• Full attention
• Safer practice
• Ideal for beginners & advanced students
Rooted in Jodhpur’s calm blue soul, I blend tradition with transformation.
With an M.Sc. in Yoga and over five years of advance teaching, I’ve created a method that makes even the toughest asanas feel effortless, safe, and aligned.
Every session is built on three pillars:
✨ Align the body
✨ Awaken the breath
✨ Ascend the practice
The Path I Walk
Beyond the mat, I live the discipline of Karma Yoga
offering my work as service,
my teaching as meditation,
and my practice as devotion.
For me, yoga is more than movement.
It is:
mastery in motion,
silence inside strength,
and devotion in every breath.
Hari OM
"I recently joined the advanced yoga classes with Lalit Sir, and it has been a truly life-changing experience. His deep knowledge and simple, unique techniques have helped me unlock poses that once felt impossible. I feel stronger, more confident, and more connected to my practice."
Tag: Supportive Learning Journey "I’m so grateful for the wonderful learning experience. The classes have been fantastic, and the guidance is always supportive and kind. Every session helps me understand yoga better and feel more positive about my progress."
"The clear explanations for every step have helped me improve so much. The instructor encourages us to give our best while focusing on each person’s form. The corrections and support truly make a difference in every class."
Why Alignment Is the Foundation of a Safe and Powerful…
The Science Behind Flexibility – Why Slow Progress Is Real…
Align • Awaken • Ascend
Rooted in Jodhpur’s timeless yogic tradition, The Blue City Yogi Institute offers alignment-based yoga programs designed to build strength, flexibility, and inner awareness — safely and consciously.