• Hip Opening Techniques
• Deep Backbending
• Intelligent Twisting
• Core Activation
• Arm Strength & Balancing
• Functional Strength Training
✨ Live Classes (Beginner to Advanced)
✨ Personal Guidance & Corrections
✨ Monthly Structured Progress
✨ Supportive Yogic Community
✨ Access on Phone / Laptop / Tablet
• Anatomy for Flexibility
• Hip Opening Foundations
• Advanced Split Techniques
• Safe Stretching Methods
• Daily Drills & Progress Flow
• Left, Right & Center Split Guidance
✨ 7 Live Sessions
✨ 24-Hour Recordings
✨ Personal Guidance
✨ Visible Flexibility Results
📅 1 January 2026
🕒 Duration: 90 Minutes
📈 Level: Beginner to Advanced
✨ Anatomy & Alignment
✨ Core & Shoulder Engagement
✨ Advanced Pincha Techniques
✨ Supportive Yogic Community
✨ Fear-free balance approach
• Custom yoga plan for your needs
• One-on-one guidance every session
• Posture, flexibility & strength support
• Weekly progress check-ins
• Safe, effective methods for all levels
• Faster learning
• Full attention
• Safer practice
• Ideal for beginners & advanced students
Through mindful movement, conscious breathing, and precise alignment, each session becomes a journey toward strength, flexibility, and inner clarity.
Begin your journey toward strength, flexibility, and inner balance.
We’re here to guide you — whether you’re a beginner or an advanced practitioner.
Have questions about courses, workshops, or personal yoga sessions?Send us a message and we’ll help you find the perfect path for your practice.
Align • Awaken • Ascend
Rooted in Jodhpur’s timeless yogic tradition, The Blue City Yogi Institute offers alignment-based yoga programs designed to build strength, flexibility, and inner awareness — safely and consciously.
